Blog - On Your Mind

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A ballpoint pen lying across an open notepad with blank pages

Writing the trauma away

TraumaDecember 22, 2024

A group of young people with smiley icons obscuring their faces

Say cheese! (in Finnish)

Coping skillsApril 10, 2024

Lisa Feldman Barrett, How Emotions Are Made – book cover detail

Emotions are words

Coping skillsFebruary 24, 2024

Family photo on the wall of a comfortable home

What parents say about their young adult children

Family dynamicsFebruary 11, 2024

Intrusive memories

TraumaJanuary 21, 2024

Cancer’s emotional earthquake

CancerJanuary 6, 2024